Ugh! Toggled away form this page and I lost everyting that I wrote! Of course I didn't save what I had written first...why would one do that?
Okay, last week I was up 2lbs, so I weighed 215.5. Well, like they say, the truth is in the sauce. Got on the scale this week, I lost 5 lbs! Yessiree people, I am down to 210.5. I am so stinken excited. I know that part of the weight lost was water weight due to "that time of the month," but I'm hopeful that some of it's due to making healthy choices. I've really tried to drink more water and curb the Coke drinking.
Have a super week and remember to make healthy choices!
A man without self-control is like a city broken
into and left without walls.
Proverbs 25:28
into and left without walls.
Proverbs 25:28
Monday, October 18, 2010
Monday, October 11, 2010
Oh that time of the month!
Don't you just love the weight gain from that time of the month? Got on the scale this morning and I was up 2lbs! Ugh! More determination this week! What are some ways that you are able to keep off that extra weight gain during that time? Would love to hear from you all!
Btw, so very excited... I am now up to 2 reps of 15 situps each and 2 reps of 15 pushups each. Very excited! Now off to walk/run!
Btw, so very excited... I am now up to 2 reps of 15 situps each and 2 reps of 15 pushups each. Very excited! Now off to walk/run!
Tuesday, October 5, 2010
A new week
I am so glad to be back! Have had many encouraging emails and am so thankful for my sweet friends. Thanks bunches!
I did not want to post my weight last week. I was totally embarrassed! Here it is... I have gained a whopping 6 lbs since I started this blog. Yes, my friends I am up to 213.5. Whew! It's out there. I'm so glad to get that off my chest. Looking forward to Monday's weigh in next week. I'm positive that it's going to be a good one. :)
I'm really excited to say that I have a two family members that are joining on my quest for a healthier life. The three of us are in a little competition. Whoever loses the larges percentage of weight by April 1 will recieve a new outfit from the losers. I am so excited about this. My second oldest sister is the "weight keeper" she is keeping a record for us. We will not know how the others are doing until the three month mark. It's all a secret! So let the games begin!
Last night I started doing good ol' fashion push ups and sit ups. I was only able to do 10 sit ups at one time and 10 push ups at one time (2 reps). Not sure what happened tonight, but I was able to do 15 sit ups! I'm thrilled! Off to do another rep. Have a great evening, thanks for checking in!
I did not want to post my weight last week. I was totally embarrassed! Here it is... I have gained a whopping 6 lbs since I started this blog. Yes, my friends I am up to 213.5. Whew! It's out there. I'm so glad to get that off my chest. Looking forward to Monday's weigh in next week. I'm positive that it's going to be a good one. :)
I'm really excited to say that I have a two family members that are joining on my quest for a healthier life. The three of us are in a little competition. Whoever loses the larges percentage of weight by April 1 will recieve a new outfit from the losers. I am so excited about this. My second oldest sister is the "weight keeper" she is keeping a record for us. We will not know how the others are doing until the three month mark. It's all a secret! So let the games begin!
Last night I started doing good ol' fashion push ups and sit ups. I was only able to do 10 sit ups at one time and 10 push ups at one time (2 reps). Not sure what happened tonight, but I was able to do 15 sit ups! I'm thrilled! Off to do another rep. Have a great evening, thanks for checking in!
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