I absolutely hate taking the time to write down what I have eaten. I could look you in the face and honestly tell you that I think that food journals are stupid and that they did not help me. Well, that would be partially true... they didn't help me, why? because-I DIDN'T WRITE ANYTHING DOWN!
So, after this weekend, because I have a crazy weekend, I'm going to buy a pretty journal to write down what I've eaten and see where I can make some changes. Why does it have to be a pretty journal? Hello... if it's ugly, I'll never want to open the pages. But if it's pretty, then I will want to pick it up look at it and definitely write in it! It's all about senses people!
Well, off to bed... nitie nite!
Be sure to use a pretty pen, too. Just for this journal. You will love to write words with it, and it will make your writing pleasurable.
ReplyDeleteOf course, if you can write with your pretty pen in your pretty journal on a pretty beach in a pretty hammock strung between two pretty coconut trees, so much the better. Please reserve the neighboring trees for your pretty friend, Me.
The word "pretty" has lost all meaning for me now.
Love, your sister who makes the other half of your full head of hair. YOU know who I am!