Journal, recipe book, and how to book

Here they are... my helps! I really like the food journal. I was going to just use a notebook; however, after seeing this one at Barnes and Noble, I was compelled to use this one. It outlines your food for the day and helps you stay on track.

The cookbook is super great! The recipes are delicious, easy to follow, and really are not very expensive.

Lastly, the "How to Book, " this book gives you a general overview of the principals of "eating clean" as well as the background of Tosca Reno. It's a great jumping off point.

Right now, all these books are 20% off at Barnes and Noble. Got mine at the B&N at the Shops at Gridlock, I mean Greenridge! :)